
TO YOUR
NEXT LEVEL
OUR V/SION
SURF WELL,
LIVE BETTER.
Welcome to Blackball, a surf wellness community founded by professional surf coach and ex-WSL competitor, Luke Stedman, where passion meets purpose. We’re not just about riding waves; we’re about living better, stronger, and more connected lives. Our land-based training system is built on the same regimen that powered Luke’s elite career and continues to help today’s top surfers reach peak performance. But Blackball isn’t just for pros; it’s for everyone striving to break through personal barriers and hit their next level. Our training is designed to help you push your limits, increasing your functional strength, mobility, and endurance—all with a sharp focus on improving your surfing.
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BLACKBALL TRAINING
Our training programs are a powerful fusion of strength training, aerobic conditioning, agility, mobility, and active recovery, but what sets us apart is that every workout trains the exact mechanics required to fuel your surfing performance.
Each workout is crafted with bodyweight movements targeting the core elements essential for surfing: paddling, pop-up, speed generation, turns, barrels, and breath control. We’re not just building fitness; we’re tuning your body to maximize the potential in every wave.
01
MADE FOR SURF
Every movement is designed to build the strength and mobility that surfing demands. No fluff, just mechanics that translate directly to the water.

02
BUILT FOR
LIFE
Our approach builds the physical capacity and conditioning to keep you performing as well out of the water with workouts that support the way you move, work, and live.

03
TRAIN ANYWHERE
Most sessions require no gear and you can access our programs through our convenient web or mobile apps on or offline.

04
TO YOUR NEXT LEVEL
Chatbot don't surf, so get direct coaching from ex-WSL pro Luke Stedman. Real guidance, tailored to your goals, from someone who actually rips.
