Copy the movement on land. Paste it in the water. Every drill maps to a real maneuver, the same mechanics, broken down and repeated until your body owns them in the water.
MOVEMENT
Coached in the room, in small groups. Every drill is one Luke has tested on himself and on the athletes he trains.
MANEUVERS
Each drill is built for a specific surf maneuver. You see them side by side: the movement on land, the maneuver in the wave.
SURF
The pattern is already in your body by the time you paddle out. Same movement, now on a wave.
